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posted by David on May 3rd, 2011 at 12:32 PM
A triple blend of plant sterols, potassium and calcium for healthy cholesterol and blood pressure, Life’s-Trio should be a welcome sight on shelves of health food stores and natural pharmacies nationwide. There’s one big advantage Life’s Trio offers.
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posted by David on April 4th, 2011 at 12:31 PM
Seeking better cardiovascular health? Want to slow down the aging process? Fish oils rich in omega-3 fats are your go-to nutritional supplement. Just about everyone knows that eating lots of processed and fast food will increase your risk of getting sick, aging fast and dying young—and that the standard Western diet contains far too many of these foods. The evidence for this causal correlation continues to mount as more of the world starts to eat like Americans, and we see rising rates of cardiovascular disease, type 2 (adult-onset) diabetes, obesity and cancer in those populations that once thrived on their native, indigenous diets.
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posted by David on April 4th, 2011 at 11:52 AM
In 1950, a well-respected pharmacologist, physicist and chemist named Dr. Johanna Budwig became the first researcher to discover that not all fats are the same. Dr. Budwig was also my aunt and the woman who raised me. As a physician myself, my respect for her as a luminary in science has only strengthened over the years as her groundbreaking research on fatty acids and the healing properties of omega-3s has been proven again and again in scientific research. Dr. Budwig was the Federal Republic of Germany’s senior expert on fats and pharmaceutical drugs. Through extensive research, Dr. Budwig became the first person to identify the differences between fats found in wild, cold-water fish and flaxseed (omega-3s), from those found in olive oil and avocado (omega-9s), and those present in corn oil, poultry, eggs, and nuts (omega-6s.) Today, the world continues to benefit from her pioneering research.
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posted by David on March 21st, 2011 at 2:43 PM
Most days, life is a whirlwind. Out the door by 8 a.m., whiz the kids to school and put the pedal to the metal to make it into the office on time. After a full day of work, it’s time to race home, do errands and help with homework, make dinner, and if we’re lucky, get a little exercise and family time before bedtime. So where in our stuffed schedules do we find the time to shop for, let alone consume, healthy whole foods, enough fruit and vegetables to get our recommended five a day, and adequate vitamins and nutrients? Let’s face it, the average American diet leaves something to be desired. Eating on the run, which includes fast food most weeks, is the norm for many.
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posted by David on March 21st, 2011 at 2:25 PM
Over 80 years ago, a young man who was very sick met an older man who taught him everything he knew about the power of fasting, live foods and exercise. Through this, the young man got a second chance at life. That young man was Jack LaLanne, who just recently passed away at 96½ after many decades of vibrant, healthy living as a bodybuilder and advocate of the fitness and wellness gospel he first learned at the age of 15 and Dr. Paul C. Bragg was the man who taught him.
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posted by David on March 21st, 2011 at 1:45 PM
Commonly found at restaurants in colorful packets of yellow, blue and pink, artificial sweeteners are formulated with an array of toxic chemicals that lead to imbalances in the body and can cause ailments like depression, arthritis, Alzheimer's disease, and even cancer!
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posted by David on December 28th, 2010 at 4:07 PM
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posted by David on December 23rd, 2010 at 11:43 AM
Here is what is coming up in Healthy Living magazine
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posted by David on July 5th, 2010 at 7:42 PM
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posted by David on June 1st, 2010 at 5:02 PM
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posted by David on May 2nd, 2010 at 6:48 PM
As editor of Healthy Living magazine we are often able to educate people about all important dietary tools and certainly xylitol ranks among the most noteworthy
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posted by David on April 20th, 2010 at 2:10 PM
By Jorge Cruise
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